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Drop in Mindfulness Meditation
June 3, 2023 @ 10:00 am - 11:00 am
Saturdays from 10-11am. In Person Mindfulness Meditation class at The Ballard Collective. You can expect a short talk on how to be more mindful in daily life, a 20-30 minute meditation and time for Q and A afterwards. Taught by a certified mindfulness instructor. Classes are freely given, donations welcome.
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