Transform your sleep routine at this one-of-a-kind workshop. Say goodbye to restless nights and hello to rejuvenating slumber! Master the 3 key factors for restorative sleep, explore insomnia’s hidden causes, and learn what it takes to become your own sleep expert!

Attend this insightful workshop with sleep expert, and #1 Best-Selling author, Barbara Badolati. Discover a treasure trove of sleep-enhancing techniques and tips which will empower you to become your own sleep expert. Learn how to create a tranquil sleep environment, explore relaxation techniques, how to get an hour’s worth of quality sleep in just 10 minutes, and uncover the secrets to waking up refreshed.

Don’t miss out on this fantastic opportunity to transform your sleep quality and overall well-being. Reserve your spot now and get ready to embark on a journey to the land of peaceful!

Doors open at 6:15pm.