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Meditations on Letting Go and Moving On (Con traducción en español)

Kadampa Meditation Center Washington 6556 24th Avenue NW, Seattle, WA, United States

There are three times when it really helps to let go – when we’re overly attached to something, when we're weighed down by guilt and regret, and when past hurts keep triggering distress in us. In this morning retreat, we will learn meditations that help with all of these. Everyone is welcome, regardless of background […]

Monday Evening Talk: Relationship Peace, World Peace

Kadampa Meditation Center Washington 6556 24th Avenue NW, Seattle, WA, United States

We can create peace in our relationships, and eventually peace in our world, by training in the mind that understands that all beings are equal in their wish to be happy and avoid suffering. This simple truth allows us to form meaningful, positive connections in all our relationships despite our differences. We need this. Everyone […]